Renew operates in a simple manner: it enhances deep sleep, aiding your body in naturally burning more calories. When you don't get enough sleep, your body struggles to shed weight.
Even if you achieve the recommended 7 to 9 hours of sleep per night, you may still lack sufficient deep sleep. Your body requires a specific phase of deep sleep to carry out repairs, produce hormones, and rev up metabolism. Research indicates that roughly 90% of your body's hormone production occurs during sleep.
By enhancing deep sleep, Renew purportedly boosts fat burning and metabolism. Sufficient deep sleep results in increased calorie expenditure.
Many individuals who are overweight or obese have a sluggish metabolism. Their bodies burn fewer calories compared to those with a faster metabolism, making weight loss challenging. In fact, individuals with a slow metabolism may burn 500 to 1,000 fewer calories per day than those with a fast metabolism —equivalent to an extra hour or two of cardio daily.
Deep sleep is vital for the production of key hormones linked to metabolism, fat burning, and recovery. Failing to achieve deep sleep regularly hinders your body's production of these essential molecules, hindering weight loss.
By taking four Renew capsules nightly, you can enhance your body's ability to rest and unwind, facilitating the attainment of deep sleep each night.
